You know that your Energy is your most valuable asset.
Breath Coaching for Leaders & Visionaries
Optimise Your Nervous System. Lead with Clarity, Energy & Presence.
In leadership, your greatest asset isn’t just your intellect. It’s your state. The way you regulate your nervous system directly impacts your clarity, resilience, and decision-making. But most leaders operate in cycles of stress, overexertion, or fatigue, unknowingly draining their energy and limiting their impact.
Breath coaching gives you a direct, science-backed way to shift your state on demand. Whether you need focus for high-pressure situations, sustainable energy throughout the day, or deeper relaxation for recovery, your breath is the key to unlocking peak performance while feeling good in your body and relationships.
Why Breath Coaching?
Optimise Energy & Recovery – Learn how to tap into deep reserves of energy without burning out.
Increase Focus & Mental Clarity – Reduce brain fog and make sharp, decisive choices.
Expand Capacity Under Pressure – Stay grounded and present, no matter the stakes.
Improve Sleep & Recovery – Balance your nervous system for deeper rest and true rejuvenation.
Enhance Emotional Intelligence – Regulate emotions to lead with clarity, confidence, and presence.
Feel Strong & Centred in Your Body – Move through life with a sense of ease, strength, and connection.
You’re ready to align with something more true.
Through breath, we cut through the noise.
You drop into the body, into your own clarity.
You access calm, grounded power, not just adrenaline.
This is where inner work meets outer direction.
The Approach
I work with a blend of science-backed breath techniques and somatic coaching, designed to help you regulate your nervous system for sustainable leadership and personal well-being. This is not just about performance. It’s about thriving in both your work and your life.
Your breath shapes your reality. Let’s use it to work for you.
Who This Is For?
✔️ Visionary leaders, founders, and executives who want to sharpen their energy and presence.
✔️ High-performers who feel the effects of stress, fatigue, or overdrive.
✔️ Those looking for practical, effective ways to regulate their nervous system and feel stronger in their body and relationships.
These sessions are for you if:
You want to feel more aligned, not just more productive.
You’re ready to shift patterns at the level of the body, not just the mind.
You’re craving depth, stillness, and truth without losing momentum.
You’re working toward something important and want to be fully in it.
What People Are Saying
Having an on-call job, working as a continuity midwife for over 10yrs I frequently feel close to burn out. I love what I do but feel at times overwhelmed especially when compounded with difficult life events such as a recent divorce. The surprising part of the breathing sessions with Nina was how quickly and effectively being coached with breathing techniques worked to ease my mind and body. I was reminded that the human body very cleverly has its own self regulating tools. We just need to take a few moments to recognise tension & anxiety building and then utilise these simple and effective breathing tools.
Through the sessions with Nina I was able to learn breathing techniques to regulate my feelings better. Firstly, to release tension and once my body feels a deep relaxation, a softening and slowing. In contrast, other breathing patterns that I learned from Nina resulted in vitality and a lifting of spirit and energy. My world felt brighter and bigger, I felt a tingling and sharpness within. I would definitely recommend these sessions – I love that I could so easily be coached to use several different breathing patterns to self regulate as needed.
Since my breath coaching sessions, I have noticed I am more often conscious of my breathing, I have been “awakened” to a new awareness of utilising simple breathing patterns to reboot and regulate not just to start or end my day, but whenever I’m feeling some unhelpful emotions or feelings.
— Cindy Aiken, midwife
I have been fortunate enough to receive coaching from Nina for the past 6 weeks. We started our first few sessions with some guided breathwork. I am someone who can normally be a bit hesitant with this kind of thing but I experienced the breathwork as very relevant, grounded and practical. It laid a solid foundation for the coaching work which was to follow. It effectively gave me tools I could start using immediately in my day to day life as well as tools to help me navigate the work ahead.
Throughout the whole process I felt Nina’s attention to detail and sensitivity to where I was at in the many different areas of my life was amazing. This was then turned into specific, practical and tangible actions I could take each week. The changes I experienced in my overall perception and then functioning in the day to day were significant. Through Nina’s coaching I have experienced a huge shift in how I feel and see myself as a person, but more importantly, this has resulted in real change and brought into my awareness some areas I was struggling with which I can now work on.
— Tom Shortt, Movement Coach
I had a truly wonderful session with Nina. She introduced me to and guided me through a range of new breathing techniques. The experience itself was incredibly powerful and restorative, and I left with a deep feeling of calm and with a greater awareness of myself. Even as someone who has experimented with breathing practices in the past, I found Nina's approach to be highly supportive and well tailored to my individual circumstances. I can't recommend her enough!
— Kieran Chowdry, Advisor at the Department of the Prime Minister and Cabinet
This Breathwork session with Nina was SO powerful. It was amazing how something so gentle could be so transformative. I had huge personal insights and felt so peaceful - I never wanted the session to end. I highly recommend working with this amazing woman!
— Kat Daymond
The group breathwork session with Nina was so beautifully calming and truly allowed me to connect in with my body. I was able to be fully present and listen to my breath and body in the very gentle yet powerful technique. Nina was amazing at leading the group and making sure all ours journeys were catered for.
— Tiffany Thexton
Ways to Work Together
→ 1:1 Breath Coaching – Personalised sessions tailored to your needs.
→ Workshops for Teams & Organisations – Build a culture of resilience, emotional intelligence and high performance.
→ Speaking & Corporate Training – Bring breathwork to your leadership development programs.